5 HERB TEAS FOR STRESS MANAGEMENT By Claire MacKay STRESSED OUT by daily life? Pressures at work or home? Tension? Insomnia? Anxiety? The coffeehouse culture we live in makes it easy to reach towards a latte for consolation. Well-documented links between caffeine drinks and anxiety however, make this an additional stress factor rather than solution. Traditional herbal teas are a pleasant alternative to caffeine drinks and have medicinal properties that alleviate tension and a